In 100 g (Grams) of Frostings, coconut-nut, ready-to-eat there is 1.09 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Frostings, coconut-nut, ready-to-eat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Frostings, coconut-nut, ready-to-eat

Frostings, coconut-nut, ready-to-eat is a type of Sweets. The most significant nutrients in Frostings, coconut-nut, ready-to-eat are listed below.

Water	21 g	21%
Energy (calorie)	433 kcal
Energy (joule)	1811 kJ
Protein	1.5 g	1.5%
Total lipid (fat)	24 g	24%
Ash	0.8 g	0.8%
Carbohydrate, by difference	52.7 g	52.7%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	40 g	40%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.54 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	186 mg	0.19%
Sodium, Na	160 mg	0.16%
Zinc, Zn	0.41 mg
Copper, Cu	0.125 mg
Manganese, Mn	0.673 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Frostings, coconut-nut, ready-to-eat